Click Image To Visit Site Already aware of the wonderful benefits of loving yourself…..but cannot seem to get rid of the voice of your inner critic?
Unable to stop being angry with yourself for being such a "failure", "loser" or "hopeless"?
Your situation may be nothing new. You have been in self-loathing for a long time. Till today, you cannot help but react negatively to the reflection that you see in the mirror. Your mind simply zeros in on your perceived imperfections, even though there could be a lot of things about yourself that make you uniquely beautiful.
However, despite making all these attempts, the positive effects do not last very long. You simply cannot stop yourself from going into the same debilitating self-talk patterns that drain your spirit. Your self-talk goes on and on like this….. “I suck. I hate myself. I am not good enough. I am a complete hopeless freak. Others will always be better than me. I cannot forgive myself. I feel horrible. I am not worthy. I am so ashamed of myself. I am such an idiot. I am a total mess. I don’t know what I am doing here." The point is you could already have started on your path to recovery but you have been experiencing little real results. The situation that you are in has not improved much. It does not take much for you to get emotionally disrupted quickly, due to some small trigger. Hence, things are far from being satisfactory and you are feeling disappointed with your progress or rather, the lack of it. You are about to declare that the whole notion of experiencing unconditional self-love as something that is humanly impossible. Well……don’t give up…..not just yet….. …..You could do with some help to raise your self-love quotient.
It was downright frustrating. I ended up beating myself even more, because I thought I ought to know better. My heart would bleed from internal self-inflicted wounds again. What a double whammy!
Well, needless to say, I eventually had to retreat into recovery and healing. There was no way I could function properly without first helping myself. Luckily, I had enough awareness to realize what I was… Read more…
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