By Paul Becker The Bodybuilding Historian Written Monday, 11:44 am Hillsboro, Oregon Re: Building bigger arms…
When someone asks you to "make a muscle", you don’t show them your chest or calves – you flex your arms.
Everyone wants and admires massive biceps and triceps, it’s always been that way and it always will be.
My name is Paul Becker and people call me "The Bodybuilding Historian" because I have studied the history of bodybuilding for over 30 years now.
If you want to build huge arms fast, I want to tell you about how I "dug up" all the secret techniques bodybuilders of the past used to build God-like arms.
The typical modern bodybuilder has only average arms while having a huge waist, wide hips and a big butt.
There is something very wrong with bodybuilding today. Modern bodybuilders claim to be bigger and better than the bodybuilders of the past. But, are they really?
I will admit that bodybuilders are heavier today, weighting 40 or more pounds than they did back in the day. But, why does all that weight seem to go to their waists, hips, butt and thighs – yet their arms are no bigger or even smaller than the old school bodybuilders had.
Face it, pound for pound old school arms kick the crap out of today’s arms. Don’t believe me? Let’s look at the hard cold facts.
Many top bodybuilders today have 22 inch arms, but they weigh around 280 pounds and have waists that are close to 40 inches.
At his peak, Sergio’s arms were nearly 23 inches, actually bigger then his own head, yet his waist was a tiny 28 inches all at a bodyweight of 240 pounds.
People who hadn’t actually seen him couldn’t believe the descriptions they heard about him, so they started to say he was a myth
I met Sergio a few years back and when I told him it was amazing that he was so massive with a tiny waist, he said "They don’t make ‘em like that no more man… Read more…
from WordPress http://ift.tt/OaXLbx
via IFTTT
Tidak ada komentar:
Posting Komentar